Positivity Effect With Dr. TomLike what you hear?

This podcast is tailored for you. The individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

Latest Podcast Episode

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Like what you hear?

This podcast is tailored for you. The individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

Positivity Effect With Dr. Tom

Get Exclusive Updates From Dr. Tom!

Latest Podcast Episode

TWR001 – The Weekend Reset! Altruism Heals?

TWR001 – The Weekend Reset! Altruism Heals?

Positivity Effect by Dr. Tom TWR001 - The Weekend Reset! Altruism Heals?
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Join Dr. Tom on the 1st ever Positivity Effect Weekend Reset!

Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance – Dr. Elyse Tursi

Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance – Dr. Elyse Tursi

Positivity Effect by Dr. Tom 135: Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance - Dr. Elyse Tursi
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Episode #135 Introduction:

Our guest:

Dr. Tom is joined on today’s health and wellness podcast by a good friend Dr. Elyse Tursi. As a rising expert in the field of holistic and functional medicine, Dr. Tursi has made it her mission to help people understand how to heal themselves naturally and from within by approaching the body as a whole complete puzzle.

Through her own trials, tribulations and sweat equity has gathered strategies over the years that have led her down the path of true health and wellness. If you have the pleasure of meeting Dr. Tursi, you know that she vibrates at a different frequency so to speak and you truly get the vibe that you’re among someone who takes health and wellness seriously when you are in her presence.

134: A moment of awakening, a massive mindset shift – Garrain Jones

134: A moment of awakening, a massive mindset shift – Garrain Jones

Positivity Effect by Dr. Tom 134: A moment of awakening, a massive mindset shift - Garrain Jones
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Today we’re joined by Garrain Jones. A man who truly walks his walk and does what he speaks. Not coming from a positive upbringing and “not seeing the frame while you’re in it” Garrain’s life eventually led him to be homeless, in massive debt, relationships in shambles, with no direction of where to go. It wasn’t until he bottomed out and was able to truly listen and observe life around him did he have his massive awakening moment. It wasn’t until a little conversation that changed everything and taught him the perspective, “change your mindset, change our life” 

133: Be a leader, not a judge – Dr. Tom

133: Be a leader, not a judge – Dr. Tom

Positivity Effect by Dr. Tom 133: Be a leader, not a judge - Dr. Tom
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When you are making strides in your own self-improvement, if you want to enact change in others and be a positive light within your family, with your friends, within your community, it’s important to not cast judgment on others for lifestyle choices that aren’t aligning with your current lifestyle. Be the leader, not a judge.

132: Conquering Fear

132: Conquering Fear

Positivity Effect by Dr. Tom 132: Conquering Fear - Dr. Tom
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This podcast is all about getting your mind right so that you can make a positive impact on your immediate world and ultimately the greater world around you. However, sometimes it can be really difficult to be that positive light for others when we aren’t speaking to ourselves the right way.

131: How To Thrive With “Thryve” – Richard Lin

131: How To Thrive With “Thryve” – Richard Lin

Positivity Effect by Dr. Tom 131: How To Thrive With "Thryve" - Richard Lin
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Have you ever wondered why sometimes even when you’re eating healthy, drinking lots of water, exercising, getting enough sleep and taking care of your mental game that you still may not be feeling well? Some of the latest medical research has been revealing how important our digestive track truly is when it comes to overall health and wellness. It turns out that our gut can tell us quite a bit of information about our health. Probiotics have been very popular in the last few years. However, with so many options available, are we really ever sure if the probiotic we buy is really helping us? How can we know if the healthy bacteria in our gut is improving?

Listen in today where we are joined by the CEO and founder of THRYVE INSIDE, a probiotic company that offers a personalized gut health program where the probiotic you receive is tailored specifically for you. How is this possible you ask? Well… you will just have to listen to my conversation with Richard Lin to find out 🙂

130: Be True To Thy Self – Dr. Tom

130: Be True To Thy Self – Dr. Tom

Positivity Effect by Dr. Tom 130: Be True To Thy Self - Dr. Tom
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Have you taken time to be silent lately to reflect? Do you know what it means to truly be yourself? Join Dr. Tom here on his return to the Positivity Effect where he shares an anecdote about how his life has been the last few years. Being a positive spirit and creating a ripple effect of positivity throughout this world is something we should all strive for. Dr. Tom also challenges the listeners to look deep within to contemplate a powerful question.

Are you living your life on a day to day basis the way you believe you should or living it the way others believe you should live?


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