Positivity Effect by Dr. Tom 083: Tricking Your Brain - Kelly Higdon
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Tricking Your Brain

Kelly Higdon is a private practitioner mental health coach. She helps her clients unlock past pains and hurts and uncover their true potential and purpose through a discovery process. Kelly also works with other mental health professionals by helping them with their practice through the platform she created with her business partner, ZynnyMe. Kelly is here to share some powerful stories of crossroads in her own life and how she got to where she is today.

CLICK HERE for Kelly’s Website

Kelly’s twitter handle: @KellyJHigdon

On today’s episode we discuss:

  • The power of your thoughts and what you fill your mind with
  • The lemon visualization
  • How we trick our brain
  • Stories we tell ourselves and how they can distract us
  • Family of origin
  • The power of putting yourself first
  • Importance of social media detoxing
  • How Kelly counsels other professionals
  • Recovering from burnout

 

Mentions:

Episode with Margaret Brown of Podster

Kelly’s Nuggets Of Wisdom:

“I am grateful for having fear and doing things anyway”

Kelly’s Impact: She wants to be remembered as someone who helped people see what they’re capable for in their life. helping many people see that.

Tomorrow we chat with Justin Christianson of ConversionFanatics.com – stay tuned!!

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