Positivity Effect by Dr. Tom 099: Communication Power Up - Jamie Sussel Turner
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Communication Power Up

Jamie Sussel Turner is the author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. This award­ winning book was a finalist in the Indie Book of Excellence Awards. Jamie is a sought­after speaker who engages audiences through memorable stories and practical tips. She helps her coaching clients reduce their stress by up to 75%. They include business owners and executives from a variety of fields.

CLICK HERE for Jamie’s website

Jamie’s twitter handle: @JamieSus

On today’s episode we discuss:

  • A live coaching exercise with Jamie
    • Focusing on what stresses me out
    • Analyzing priorities
    • How I destress
    • Raising awareness through a difficult time
  • Combining activities in life to reduce stress
  • Why moving your body can get your brain moving
  • Communication: what we can control vs. what we can’t control
  • The power of feedback
  • How to decide when or when you shouldn’t have a conversation
  • Communication power-tip from Jamie
  • How to take the “positive” approach through any situation in life

 

Complimentary training session with Jamie => CLICK HERE

Jamie’s book: Less Stress Business => CLICK HERE

 

Jamie’s Impact:  She wants to be remembered as someone who made people feel better about themselves a s as a result of their relationship

 

Jamie’s Nuggets Of Wisdom:

“I realized that my life was out of control, and that I could not continue on the way I had, I had to make some change, and learn how to have less stress in my life so I could be a calmer, clearer, more present leader. So that was my mission”

Jen and I are back on Sunday at 12pm EST for the What Would Jen Do podcast – stay tuned!!

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