Communication Power Up
Jamie Sussel Turner is the author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. This award winning book was a finalist in the Indie Book of Excellence Awards. Jamie is a soughtafter speaker who engages audiences through memorable stories and practical tips. She helps her coaching clients reduce their stress by up to 75%. They include business owners and executives from a variety of fields.
CLICK HERE for Jamie’s website
Jamie’s twitter handle: @JamieSus
On today’s episode we discuss:
- A live coaching exercise with Jamie
- Focusing on what stresses me out
- Analyzing priorities
- How I destress
- Raising awareness through a difficult time
- Combining activities in life to reduce stress
- Why moving your body can get your brain moving
- Communication: what we can control vs. what we can’t control
- The power of feedback
- How to decide when or when you shouldn’t have a conversation
- Communication power-tip from Jamie
- How to take the “positive” approach through any situation in life
Complimentary training session with Jamie => CLICK HERE
Jamie’s book: Less Stress Business => CLICK HERE
Jamie’s Impact: She wants to be remembered as someone who made people feel better about themselves a s as a result of their relationship
Jamie’s Nuggets Of Wisdom:
“I realized that my life was out of control, and that I could not continue on the way I had, I had to make some change, and learn how to have less stress in my life so I could be a calmer, clearer, more present leader. So that was my mission”
Jen and I are back on Sunday at 12pm EST for the What Would Jen Do podcast – stay tuned!!
