Less Stress Business
Jamie Sussel Turner is the author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. This award winning book was a finalist in the Indie Book of Excellence Awards. Jamie is a soughtafter speaker who engages audiences through memorable stories and practical tips. She helps her coaching clients reduce their stress by up to 75%. They include business owners and executives from a variety of fields.
CLICK HERE for Jamie’s website
Jamie’s twitter handle: @JamieSus
On today’s episode we discuss:
- Why stress reduction
- The idea, “If you’re not stressed enough, you’re not working hard enough”
- Why stress is a choice
- Why Jamie wrote her book “Less Stress Business”
- A time in Jamie’s life when she was consumed by stress
- Her battle with cancer
- How Jamie helps her clients reduce their stress by 75%
- Why the pursuit for success can destroy your health if you’re not careful
- How long it takes to reduce stress by a significant amount
- The power of teaching
- Why Jamie is able to apply her knowledge of being a school principal to being a business owner
- A mentor in Jamie’s life
Jamie’s Nuggets Of Wisdom:
“I realized that my life was out of control, and that I could not continue on the way I had, I had to make some change, and learn how to have less stress in my life so I could be a calmer, clearer, more present leader. So that was my mission”
Jamie is back on Thursday for another fun filled impactful conversation – stay tuned!!
