Positivity Effect by Dr. Tom 100: Science Through Motivation - Alex Hofeldt
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Science Through Motivation

Alex Hofeldt is a HS science teacher, yoga instructor and cross fit coach and loves communicating motivation through science. He will tell you these things are his riches and if you listen to his podcast you will hear it in voice, in the way he elegantly teaches motivation through science. It’s very a interesting and refreshing way to approach self motivation.

CLICK HERE for Alex’s podcast

Alex’s twitter handle: @AlexHofeldt

On today’s episode we discuss:

  • How/When Alex began questioning life through science
  • Why Alex loves nature and having a dynamic lifestyle
  • The complexity of “Why we do what we do”
  • The complexity of cognition to language
  • Gratitude through science
  • Motivation through science
  • Why we say “um” “ah” “like” & “ya know” during a conversation
  • A conversation on the incredible features of the human ear and hearing (since I’m an ear geek)

Alex’s Nuggets Of Wisdom:

“the science communicators I resonate with are the ones who look at the world through the lens of beauty and awe”

“every step you take with your body is a neural connective symphony of walking on a fine line of amazing body capabilities allow you to walk through this earth”

Alex is back on Thursday for another fun filled impactful conversation – stay tuned!!

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